11 Vegan Chinese Recipes (2024)

FAQs

Which Chinese dishes are vegan? ›

Chinese people enjoy their meat and seafood but they're also big fans of vegetables. You'll be surprised at the variety of different vegetarian dining you can discover in China. It's easy to be a full time vegetarian. Guide to vegan and vegetarian restaurants in China and a directory of natural health food stores.

Traditionally, fried rice may contain meat, such as chicken or shrimp, or eggs, which would make it non-vegan. However, there are many vegan variations of fried rice that can be made using plant-based ingredients.

This Chinese Garlic Sauce is a flavorful, hearty, and satisfying brown stir-fry sauce. It's a delicious homemade alternative to takeout and has the perfect combination of spicy, salty, and sweet flavors! The recipe is vegan, low in fat and calories, and can be made gluten-free!

Lo mein is not vegan because eggs are the base ingredient. The eggs give the noodles their color and texture. Also, the traditional sauce in lo mein dishes consists of sesame oil, garlic, ginger, oyster or fish sauce, and soy sauce.

India. Three of India's major religions — Hinduism, Buddhism, and Jainism — teach the practice of ahimsa, or non-violence towards all beings. Because of this religious tradition, India has the highest percentage of vegetarians out of all the countries in the world.

Where is the hardest place to be vegan? ›

Japan. Fish is the main food in Japan and if you think that ramen noodles and miso soup would be perfect for vegan then you are wrong. Most of the traditional Japanese cuisines are prepared from fish even the soya sauce. However many Buddhist temples eat Buddhist vegetarian food, but the options are very few.

Chinese families often eat three meals per day with some snacks in between. Traditional Chinese breakfasts can include either congee, a bāozi (a steamed bun with stuffing: either meat, eggs or rice-noodle), sticky rice, Chinese pancakes with eggs or soybean milk with deep-fried dough sticks.

Tofu Vegan

Chinese classics on its extensive menu include wonton soup, Cantonese sweet and sour “chicken”, dim sum, and Peking “duck”.

Ramen, udon, somen, soba, glass noodles, naengmyeon, and rice noodles are all typically made vegan-friendly, but naturally, there may be some variation between brands so always check the ingredients list just to be safe!

In Chinese cuisine, fried gluten is used to make imitation meat dishes for people who are intolerant to meat products, or people who prefer vegetarian dishes over meat. Here you find Wu Chung brand's 290g canned mock chicken which is a good vegan alternative for chicken dishes.